~my diet~
Wednesday, September 28, 2011
28.9
Bfast
Sadin+Telo Dadar+Salad
Tea 'o' no sugar
Lunch
Ikan+sambal sotong (3 ekor)+sambal telo+sayur kangkung
Air kosong
Dinner
-
Workout- Aerobik 30 minit
Air 4ltr
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment